Groups – Fitness
Aerobics for Fitness
Weekly
Mon – 10:00 – 11:00
Fri – 11:15 – 12:15
Contact: April Lane
E: aprillane11@yahoo.co.uk
M: 07768 202 000
Get Up and Go Yoga
Weekly
Mon – 11:15 – 12:15
Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168 072
Yoga for Beginners
Weekly
Mon – 17:00 – 18:00
Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168 072
Clanfield UMA
Martial Arts
Weekly
Mon – 18:00 – 19:00
Thurs – 17:00 – 18:00
Contact: Samantha Harris
E: clanfielduma@gmail.com
M: 07590 434 513
Sophies Yoga
Weekly
Mon – 18:45 – 19:45
Contact: Sophie Morton
E: contactme@sophiesyoga.co.uk
M: 07545 373 387
Allfit Pilates
Weekly
Tues – 09:30 – 10:30
Contact: Catherine Raymond
E: catherine46@ntlworld.com
M: 07789 736 868
Shiyong Tai Chi (Chair)
Weekly
Tues – 11:00 – 12:00
Contact: Gareth Davy
M: 07790 793 859
Pilates with Kate
Weekly
Wed – 18:00 – 19:00
Contact: Kate Daniell
E: katedaniell@gmail.com
Yoga
Weekly
Thurs – 09:00 – 11:00
Thurs – 11:30 – 13:00
Contact: Jo Standen
E: jotheyogateacher@gmail.com
M: 07986 168072
Clanfield UMA
Womens Self Defence
Weekly
Thurs – 18:00 – 19:00
Contact: Samantha Harris
E: clanfielduma@gmail.com
M: 07590 434 513
CR Pilates
Weekly
Thurs – 18:00 – 19:00
Contact: Claire Richardson
E: claire@crpilates.co.uk
M: 07799 691869
Pilates & Core
Weekly
Thurs – 19:15 – 18:15
Fri – 10:00 – 11:00
Contact: Paula
E: 24fitclubportsmouth@gmail.com
M: 07979 373068
Tai Chi (U3A)
Weekly
Fri – 12:30 – 13:00
Contact:
Membership of U3A only
South Downs Karate Club
Weekly
Sat – 09:30 – 12:30
Contact:
www.appliedkarateassociation.com