The exercise sessions are focused on strength and balance and are aimed at making everyday activities, including walking and standing, easier, and to help people become more independent. It is also an opportunity for amputees to be able to get out and about and socialise, and to improve general fitness with like minded and similarly challenged people.

It is a project organised by the BodyFocus Support Group in collaboration with Waterlooville Area Community Association and the Disablement Services Centre at St Mary's Hospital, Portsmouth. The initial start-up cost has been funded by the BIG Lottery Fund.

The sessions will be held every Thursday at

Waterlooville Community Centre (ASDA Car Park)
Maurepas Way
Waterlooville
PO7 7AY

Starting Thursday 15September2011
12 noon-1pm.
Cost£3.50

Transport can be arranged at a small additiona lcost if required

If you are interested in coming along, the BodyFocus Support Group would like to hear from you, for more information you can download our leaflet here.

Please contact Terri Bryant
Tel:023 9224 1764 /078 5484 8201
e-mail: terribryant@btinternet.com